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Activate your influence...

My belief is that we create our own destiny. The lives we have are the lives we have made for ourselves--good or bad.

My students are either living the good life or on their way to it because as we expand our universes we get exactly what we want....  (READ MORE)

10 tips to clean green...

We have all heard the global warming warnings and there is no better time to go green than right now. The following are 10 tips to help you clean in a more greener and environment friendly way.

1. Buy versatile cleaners
You do not need to buy a cleaner for every single cleaning task – this is a myth perpetuated by the manufacturers to get you to buy more of their products. Go for multi-purpose cleaners – they really can tackle the majority of your...  (READ MORE)

3 Steps to weight loss...

Most people attempting to lose weight struggle to do so. The truth of the matter is that when approached properly losing weight can be easy and effortless. Looking and feeling better is the reward we achieve by making the effort.

Step 1: Dieting doesn't work. Engaging in fad diets, or for that matter any diet, may actually do more harm than good. It produces a pendulum effect that creates a cycle of losing and gaining weight. It is much more effective to implement health lifestyle habits that we carry with us for the rest....(READ MORE)